Short Videos
There are many short videos on my YOUTUBE channel: Sadhana with Nicola.
Videos for:
- Meditation
- Kriyas
- Breathwork
Full Class Videos
I have several sets of full length class videos for you.
These are done as if in a live class, working on a specific topic to bring about change, healing, embodiment of the practice and expansion of the self.
Some class titles include:
- Mental & Emotional Balance
- Strengthen the Meditative Mind
- Enhance Creativity
- Loving kind Heart
- Stress Relief
Click her to access all the full length class video options.