Short Videos

There are many short videos on my YOUTUBE channel: Sadhana with Nicola.

Videos for:

  • Meditation
  • Kriyas
  • Breathwork

Click here to get the full list of videos that you can start with today to begin your transformational journey or deepen your sadhana practice.

Full Class Videos

I have several sets of full length class videos for you.

These are done as if in a live class, working on a specific topic to bring about change, healing, embodiment of the practice and expansion of the self.

Some class titles include:

  • Mental & Emotional Balance
  • Strengthen the Meditative Mind
  • Enhance Creativity
  • Loving kind Heart
  • Stress Relief

Click her to access all the full length class video options.