Transformational Wellness Lifestyle Coaching

Transformational Wellness Lifestyle Coaching

£450,00

🌟 Ready to Transform Your Life? 🌟

Are you ready to break free from the ordinary and embrace a life of vitality and joy?

Imagine waking up each day energized, focused, and thriving!

With my transformational wellness lifestyle coaching, you’ll discover the tools and strategies to elevate your health and well-being.

Together, we’ll tackle your unique challenges, set inspiring goals, and create lasting change.

Whether you’re looking to boost your energy, improve your emotional regulation,  cultivate a balanced lifestyle, bring spiritual practice into your days, I’m here to support you every step of the way. Don’t just dream about the life you want—let’s make it a reality!

Sign up today and start your transformation! ✨🌈

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Description

  • Initial consultation and assessment (1 – 2 hours)
  • 6 x 90 minute weekly personal coaching sessions with me
  • 2 x 60 minute bi-monthly accountability sessions with me
  • 24 Full Class Kundalini Yoga Videos

Personal Coaching session may include, but not limited to, a combination of:

  • HeartMath techniques
  • Breathwork
  • Emotional Regulation techniques
  • Pilates
  • Body Alignment
  • Fascia Release
  • Yoga
  • Meditation
  • Mindfulness techniques
  • Energy techniques
  • Kundalini Kriyas
  • Mindset Resetting
  • Lifestyle changing

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