About Nicola - Sita Amrit Kaur
I was born in a small coal mining town in South Africa in the late 70’s. The blend of living in a working class small town environment, and the era of the 70s and 80s, created an upbringing of somewhat constricted, secluded, small worldview of the world, the way women should be and a stuck ideal of how people should behave and what they should do with their lives.
As a child, and through my young adulthood, I really struggled in life as I felt very different within myself to these ideals, different to other kids, adults and very different to what worldly and social culture told me I should feel and how I should behave.
It was only a lot later when I was in my late 30s did I realize that this was my gift. That I was born with a higher awareness, increased sensitivity, and an ability to see beyond the limited constructs that humanity had gotten caught in…. it was as if I was born outside the ‘Matrix’. Actually we are all born outside of the Matrix, but I feel that I could not be fully programmed into the conformity of the Matrix.
With this particular awareness I was able to traverse between dimensions and worlds. I am able to constrict my energy into a 3D reality and function very successfully in this realm. But I am also able to expand my energy and myself into higher vibration and move through 4D and 5D realities and to step out of the constructs of humanity.
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About Nicola Symons: Founder of Sadhana with Nicola
Nicola Symons is the visionary behind Sadhana with Nicola, a transformative platform dedicated to guiding individuals on their journeys of personal growth and wellness. With over 20 years of experience in the fitness and wellness industries, Nicola brings a wealth of knowledge and expertise to her coaching and transformational practices. As a certified yoga teacher, Pilates instructor, personal trainer, Reiki practitioner, HeartMath coach, and wellness coach, she offers a holistic approach that integrates physical fitness, emotional healing, and spiritual development.
Having embarked on her own spiritual path in her early 20s, Nicola has explored various esoteric traditions and spiritual practices, delving into the unknown and expanding her understanding of the self. Her curiosity and dedication have led her to try numerous spiritual paths, allowing her to distill the most effective techniques into a cohesive framework that she now shares with others. This journey has shaped her unique offerings, combining ancient wisdom with modern science to create a comprehensive approach to transformation.
At Sadhana with Nicola, she provides personalized coaching tailored to each individual’s needs, empowering clients to overcome obstacles and achieve their life goals. Through her engaging videos and interactive sessions, Nicola fosters an environment of support and encouragement, guiding others to unlock their potential and embrace lasting change. Whether you’re seeking to enhance your physical fitness, cultivate emotional resilience, or embark on a deeper spiritual journey, Nicola’s programs offer the tools and insights you need to thrive.
Join Nicola on this transformative journey and discover how her expertise can help you create a life filled with purpose, balance, and fulfillment. With Sadhana with Nicola, you are invited to embrace your unique path to transformation and step into your fullest potential.
For most of my life, however, I was not aware that this was my gift. I thought there was something fundamentally wrong with ME. Feeling like I didn’t ‘get it’, feeling like I didn’t belong and feeling like there was some deep psychological part of me was missing. This feeling had me spiral into depression in my teenage years wanting to kill myself, this had me filled with anxiety and had me living a confusing life based on fear and conflict within myself.
as the way i was told to love, the choic i should make what i sohlud be doign with my life did not make anysense to me. They still odn’t. throughout my childhood i sffered from depression, yet no one beleived tha this was rue. I had the abilty to shift myself from being sad ,confused and frustrated into focsed, upbeat and motivated nad inspiring.
All of us can do this.
But becuse i kept trying to fit myself int oa soialt box i had learened how to do this. So i am able to traverse different realities. I can be in 3D
I love anything to do with frequency, vibration, energy and healing and anything that will fast track spiritual growth and spiritual development.
My foundation is in the ancient practice of Yoga. Yet I believe and have experienced that when adding more modern practices and concepts to a foundation there is a deeper enhancement, strengthen and speed in spiritual development. So I blend quantum-physics, epigenetics, biohacking and many spiritual practices together.
Yet even thuogh internally I felt un…, lost, anddeprssed and differnt, I had this drive to explore and do things diffrntly than other kids as well. This curiosity of life nad wanting to experince everything became my first belife about why we, as souls, are here on teh palnet. I belived that we are here to have fun, enjoy this human life and to expeerince everythin we can.
Learn more about
my goals for humanity
The world as we know it is shifting and more people are waking up. This awaking is a spiritual awakening. Many people, however, don’t realize this is what is happening. Instead they are experiencing a really tough time which may have them spiraling into confusion, mental health issues, addiction, emotional upheaval and suffering…. I know, as I have experienced this myself.
When we awaken there is an intense inner battle going on around what we thought we knew, who we thought we were and what we did in contrast to a complete new paradigm and way of being and living.
My aim through this website, the blogs I write, the videos and programs I offer, and the work I do is three parts:
- Lifting the veil of illusion for the purpose of creating deeper understanding of how the world REALLY works.
- To help and guide people to become aware of their limited programs, to give tools to to stop running these limited programs and tools to shift to higher wisdom, awareness and consciousness.
Therefore all my blogs are written with the intention to share the knowledge and wisdom I have experienced through all the practices, disciplines, ideas, and proven concepts.
Enjoy the reading. Hope you will find value and inspiration in the writings, and I hope that through reading these blogs and taking on some of the ideas for yourself that you open yourself up to more of the reality of our existence.
Thank you
Sat Nam
Kundalini Yoga
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Affirmation
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Magical Book
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